Tashkent tea, the recipe of which is known to every resident of Asia, is very tasty and aromatic. Thanks to its unique composition, it is not only refreshing when it's hot, but also has a positive effect on all functions of the body. Making Tashkent tea is not difficult at all! If you want to try this invigorating drink, brew it according to the traditional Uzbek tea recipe. This delightful tea, often enjoyed in the bustling tea houses of Tashkent, offers a blend of flavors that can awaken your senses and provide numerous health benefits.
When you think of Tashkent tea, imagine the vibrant colors of the ingredients that come together to create this marvelous beverage. The combination of green and black tea, fresh mint, and a hint of lemon brings a refreshing quality, making it a popular choice in both hot and cold weather. Plus, the health benefits are just an added bonus, as this drink is known to help lower cholesterol, activate digestion, and relieve stress. It truly is a drink that embodies both taste and wellness!
In this article, we will explore the composition and benefits of Tashkent tea, and guide you through the preparation process. You'll learn about the ingredients needed and some little secrets to achieve the perfect brew. So, whether you're a tea enthusiast or a newcomer to this delightful drink, prepare to dive into the rich traditions of Uzbek tea culture!
Tashkent Tea: Composition and Benefits
A special tea with lemon is brewed in Tashkent. It is drunk in special places and tea houses. But it is also easy to make a healthy drink at home. To do this, you need to know a few secrets of brewing.
Traditionally, they make tea in Tashkent with honey; the recipe does not include sugar. To make a real Tashkent tea with lemon, use the following recipe. Pick these ingredients:
- Green leafy tea (2 teaspoons)
- Black tea (1 teaspoon)
- Lemon (half)
- Mint (3 sprigs)
- Ice (80g)
- Honey (20ml)
- Water (1 liter)
The benefits of such a drink are enormous. A tea blend helps lower cholesterol, activates the digestive process, relieves stress, normalizes metabolism, and improves the functioning of the cardiovascular system. However, it is not advisable to drink such tea on an empty stomach. A strongly boiled beverage is also contraindicated for people suffering from hypotension and children.
How to Prepare Tashkent Tea
Would you like to enjoy the amazing Tashkent tea? The recipe for its preparation is:
Preparation of Ingredients
Wash the mint. Cut the leaves and use only them in brewing. But it is permissible to make tea from twigs, too. Cut half the lemon into five rings.
Cooking
Rinse the kettle with boiling water before putting the ingredients into the kettle. Pour the broken ice into the prepared dish. Add the recipe's black and green teas, the lemon slices, fresh mint, and honey in turn.
Pour over boiling water and leave to simmer for 15 minutes. Serve a ready meal with oriental sweets, nuts, and cookies. But often it is consumed to quench thirst without sweets of any kind.
By treating a guest with this tea in Tashkent, only half of the bowl is poured. And it is a custom that you must drink the contents to the end. If the cup is full, that means the visitor is not welcome.
Enjoy to the fullest the rich flavor of a tea drink, which will refresh you in the summer heat and warm you in the winter evening.
Source: Legit.ng
